Abhyanga is a massage that’s done with warm oil. The oil is applied on the entire body, from the body to the soles of your feet. It’s the most popular massage in Ayurveda, a traditional system of medicine from India. This massage has so many benefits such as: increase skin blood flow, reduce appearance of wrinkles, cellulite, and scars, improve skin smoothness and softness, and decrease hyperpigmentation.